Descriptions of Groups & Programs

Learn more about our current groups and programs by clicking the title below.


8-Week Course 

Facilitator:

Dr. Jeanne Kloeckner

Professional Training

&

Peer Support

to

Build Cross-Cultural Understanding & Skills

Facilitator:

Kris Lewis

Support Group 

for

Self-Care & Wellness

Facilitator:

Kris Lewis

Registration 


Click here for more information on our punch card program which allows you to access selected programs for 50% off of the per session fee by purchasing a non-refundable program pass good for one year for $100.


MBSR

$255

8- Week Course Fee

(27 hours of instruction)

Free 1-hour Course Intro (optional)

Eight 2.5 hour classes

One 6-hour Silent Retreat

Course Materials

Select

Mind the Gap

$20

Per Session

(Purchase 5 at $20/each, receive 6th for free)

Optional Included Peer Support Hour before each session

1.5- hour interactive session

Light Refreshments

May Use Punch Card

 (a 50% savings!)

Select

Stress Less

$20

Per Session

(90 minute session)

1.5- hour interactive session

Light Refreshments

May Use Punch Card

(a 50% savings)

Select